Trying to understand my intolerances

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ledman5555
New Member


Date Joined Dec 2010
Total Posts : 11
   Posted 12/25/2010 3:46 PM (GMT -7)   
What few foods can i purchase to aid me in trying to find out my intolerance's. My intolerance's could be gluten/chicken and dairy.....

I want to try to figure out what it is by simply bying a few different foods and eating NOTHING but those foods for a few days and see how i feel....

But im just not sure what foods i should buy that do not contain most of the intolerance's that most people have today.

ledman5555
New Member


Date Joined Dec 2010
Total Posts : 11
   Posted 12/25/2010 3:48 PM (GMT -7)   
i dont have alot of money, so it just needs to be a few things of the SAME stuff.....I cant afford to keep changing my diet ....i am forced to buy One specific thing and just keep eating that one thing.

stkitt
Forum Moderator


Date Joined Apr 2007
Total Posts : 32602
   Posted 12/30/2010 7:56 AM (GMT -7)   
Good Morning,
 
I welcome you to the forum but I am wondering if you meant to post this to the Allergies & Asthma forum as I see you have been posting there.
You have posted in the  Heart & Cardiovascular Disease Forum. 
 
If you have a cardiac problem please do share with us and we will try to help you.
 
Happy New Year to you !
Kindly,
Kitt
 
~~Kitt~~
Moderator: Anxiety/Panic, Osteoarthritis, GERD/Heartburn and Heart/Cardiovascular Disease.
www.healingwell.com

"If you can't change the world, change your world"
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