Hi Amy and Welcome!! Your suggestion of using pysllium can be a good one! However before anyone jumps the gun on this one...Please check with your Dr. first and see the following!
"tell your doctor and pharmacist if you are allergic to psyllium or any other drugs.
tell your doctor and pharmacist what prescription and nonprescription medications you are taking, including vitamins. Do not take digoxin (Lanoxin), salicylates (aspirin), or nitrofurantoin (Macrodantin, Furadantin, Macrobid) within 3 hours of taking psyllium.
"tell your doctor if you have or have ever had diabetes mellitus, heart disease, high blood pressure, kidney disease, rectal bleeding, intestinal blockage, or difficulty swallowing.
tell your doctor if you are pregnant, plan to become pregnant, or are breast-feeding. If you become pregnant while taking psyllium, call your doctor.
tell your pharmacist or doctor if you are on a low-sugar or low-sodium diet.
be careful not to breathe in psyllium powder when mixing a dose. It can cause allergic reactions when accidentally inhaled"
Hugs, Teri http://www.nlm.nih.gov/medlineplus/druginfo/medmaster/a601104.html
"Because he is he and I am I."......E. V. Lucas