Cardiovascular Risk Factors Helped With Exercise and Stress Management

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Teri16
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Date Joined Dec 2003
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 		   Posted 4/10/2005 7:44 PM (GMT -6)   
 
"News From the AMA:
Patients With Heart Disease Can Lower Cardiovascular Risk Factors With Exercise, Stress Management"

"April 6, 2005 — Aerobic exercise and stress management training can reduce levels of depression and emotional distress, as well as improve markers of cardiovascular risk in patients with heart disease, according to a study in the April 6 issue of the Journal of the American Medical Association."
 
To see more on this, go to;
 
 
Teri
"Because he is he and I am I."......E. V. Lucas

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Teri16
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Total Posts : 5230
 		   Posted 7/30/2005 10:36 PM (GMT -6)   
I thought that this was worth bringing back up! Hugs, Teri :)
"Because he is he and I am I."......E. V. Lucas

"I Hope You Dance".............LeeAnn Womack
 
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heartangel
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Date Joined Mar 2004
Total Posts : 638
 		   Posted 7/31/2005 11:05 AM (GMT -6)   

sure was makes me feel guilty for not using treadmill for 3 days. I usllay use it twic a day 15 monutes each time. BUt yes any type of exercise. even my cardiac Doctor told me gardening is good as going to the gym with the tools you use and the bending and reaching over etc.. I do a small garden adn tend to my rose garden too.

Heidi smurf

Love starts with a SMILE
Grows with a KISS
And ends with a TEAR
 
 
You never know true happiness until you
have truely loved and yu will never
understand what pain is until you
have lost it.

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Teri16
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Date Joined Dec 2003
Total Posts : 5230
 		   Posted 7/31/2005 12:05 PM (GMT -6)   
I like gardening, too! tongue Though in this heat...
 
Hugs, Teri tongue
"Because he is he and I am I."......E. V. Lucas

"I Hope You Dance".............LeeAnn Womack
 
Please allow HealingWell to continue helping others by donating:

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heartangel
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Date Joined Mar 2004
Total Posts : 638
 		   Posted 7/31/2005 3:12 PM (GMT -6)   

My veggie garden nothing but weeds  I still have a rose bush gowing and floweringnice ned to trim the grass around them tomorrow I  donto get out in the heat inbetween 10 am and 4 pm the hottest part of the day but I get uot in the afternnon I get cardiovascular woirkout to many bugs and the bad biting kind too.

Heidi smurf

Love starts with a SMILE
Grows with a KISS
And ends with a TEAR
 
 
You never know true happiness until you
have truely loved and yu will never
understand what pain is until you
have lost it.

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