I know what you mean. I myself am a long time sufferer. They started when I was younger and then dissapeared for years. Now im 34 and having them worse than ever. They caught them on the EKG and determined they were PVC's and assured me they were normal and my heart was very healthy. My heart may be healthy but they control my life. It scares the hell out of me every time. I just recently went to my Dr and asked what we could do about them. He put me on a Beta-Blocker. When im on the meds i don't have any PVC's. Sometimes the side effects are bad but its worth it. If I dont take the pill they come right on quickly. I'd love to not take meds but I cant stand the PVC's either. Try and ask your Dr and see what he thinks.