I take postassium, 20 MEQ. Potassium is a mineral that works with sodium for proper electrolyte balance, contributes to heart muscle health, changes glycogen to glucose, and promotes healing. Potassium can also be used to treat stress, diabetes, hypertension, hypoglycemia, water balance and distribution, muscle & nerve cell function, kidney and adrenal function. The tablets I take are GIGANTIC, although inexpensive compared to any other medicines that I take. And it's not something I can get over the counter; prescript
ion only I believe. At least that's how I get them. I asked my cardiologist if I could get this from food and he said absolutely not. Other than that, I was taking a generic version of Senior Centrum for a few months, but I never felt any better on it. I suppose I should takea multi-vitamin though. Do others take multi vitamins?
Happy Grandmommy to Amanda, Alayna, Wyatt and Ezekiel