Teri I can onlyhave 800-1,000 miligrms a day and that is low and when i go uot and eat i can tell how salty it is for it does taste so salty when it is oout of uor diets I guess limit it if you are salt senstive and if yuo are not check with yur Doctor.
Be kind for everyone you meet is fighting a harder battle
Friends are angels who lift us to our feet when our wings
have trouble remembering to fly.
Mighty hands are guiding me to protect me
from what I cannot see
I am a SURVIVOR :)