I'd love to hear if acupuncture worked. Im open to anything holistic that will help me relax.
I know that these things can be terrifying and no matter how hard we try to wish they would just go away, their not. We have to learn to "live" with these things. Key word being "live". We cannot allow these pesky, harmless little things run our lives.
As hard as it is, try not to panic too much as panicking will more than likely increase your PVC activity. I used to panic relentlessly in the beginning before I got help and it's not fun. It's a vicious cycle of PVC, panic, increased heart rate, anxiety.....PVC, panic, increased heart rate, anxiety....over and over which makes the episodes last a bit longer. I hope you can try the ABC method that Im currently working with as it has helped me tremendously.
I do pray that you will get better. In fact I know you will
Thank you for the words of encouragement!!