Welcome to HealingWell. I have not had this surgery but thinking perhaps meeting with your Dr. or Physical Therapy to help guide you as far as what exercises would be best for you to start up. Maybe even some sessions with Physical Therapy to assess the level of your physical endurance would guide you in what exercise would fit your needs without causing you harm.
I do hope a member will come along that has personal experience and be able to share with you.
I wish you the very best.
Moderator: Anxiety, Osteoarthritis,
GERD/Heartburn and Heart/Cardiovascular Disease.
"She Stood in the Storm & When the Wind Did Not Blow Her Away, She Adjusted Her Sails."