Heart Health and Stress

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Teri16
Veteran Member


Date Joined Dec 2003
Total Posts : 5230
   Posted 7/14/2005 8:29 AM (GMT -7)   
How do you handle the everyday stresses in your life.  Share some of your ideas with us here, so that we may all benefit from perhaps trying new ideas. yeah
 
Hugs, Teri tongue
"Because he is he and I am I."......E. V. Lucas

"I Hope You Dance".............LeeAnn Womack
 
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Teri16
Veteran Member


Date Joined Dec 2003
Total Posts : 5230
   Posted 7/14/2005 12:24 PM (GMT -7)   
After working several years, I personally have found that being an at home Mom was wonderful (after getting used to it) tongue   but occasionally you still needed "your" time.  So watching a movie, even giving myself an at home manicure or pedicure helped!  Now my kids are grown and my youngest is entering her Senior year of high school.  So with a bit more time on my hands, I started volunteering last January at a local pet shop and found that was a wonderful way for me to not only relax, by working with the exotic birds there, but interacting and socializing with my other co workers and customers, helped to make me realize that I was not alone. 
 
What do you do to keep yourself motivated and aiding in relieving your stresses?
 
Hugs, Teri tongue
"Because he is he and I am I."......E. V. Lucas

"I Hope You Dance".............LeeAnn Womack
 
Please allow HealingWell to continue helping others by donating:


heartangel
Veteran Member


Date Joined Mar 2004
Total Posts : 638
   Posted 7/14/2005 2:31 PM (GMT -7)   
Teri are you sure you want me to answer this eyes
lets see
1. I vol with FirstCoastNoMoreHomeless Pets getting pets good homes from area shelters and they are spayed/neutered and all up to date on shots.
 
2. I vol with spay neuter programs
3.Vol with AHA as a spokeswoman for Heart disease and how our symptoms are different
 
4. I am last but a Voil Community Emergencty response Team Member (JAXCERT) with our local fire/rescue dept trained to help them and Fema in any type of emergency
 
then for my down time I watch Tv and play with my dogs and cats (furkids) I have at home and make homemade bread and jelly.
 
Enugh Teri i am geting tired reading this but pest are only once a month Aha is when they need me but Feb is my longest month.
 
And JAXCERT is whenever they need us.
Tired my get up and go has got up and gone after reading this now tyou allsee why people tell me I over do next to tryng to keep up 2 acres of land too and our huse since Hubby is on SSDI.
 
Heidi
Life is not  measured by the number of breaths we take,
But by the moments that take our breath away.
 
 
Faith does not lie in trusting God to stop the storm,
But in trusting Him to enable us to walk through the storm.
 
Heidi


heartangel
Veteran Member


Date Joined Mar 2004
Total Posts : 638
   Posted 7/14/2005 2:33 PM (GMT -7)   

me again before I did all of that I was a registerd Medical Assistant in the Er of a Nvy hospitial and also in their minor illness clinic then quit to home school our boys on the abbeka system from 6th-12th grade then worked for Publix in the warehouse and at CSX doing ccontractor work etc till c doctor told me quit it or the job wuld kill me.

Heidi 


Life is not  measured by the number of breaths we take,
But by the moments that take our breath away.
 
 
Faith does not lie in trusting God to stop the storm,
But in trusting Him to enable us to walk through the storm.
 
Heidi

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