Do You Take Vitamin E for Your Heart?

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Teri16 Veteran Member Date Joined Dec 2003 Total Posts : 5230	Posted 7/24/2005 6:00 PM (GMT -6)
	"Women's Health Study Finds Vitamin E Does Not Protect Women from Heart Attack, Stoke, or Cancer Vitamin E supplements do not protect healthy women against heart attacks and stroke, according to new results from the Women’s Health Study, a long-term clinical trial of the effect of vitamin E and aspirin on both the prevention of cardiovascular disease and of cancer." The Women’s Health Study was conducted between 1992 and 2004." http://www.nih.gov/news/pr/jul2005/nhlbi-05.htm Do you take Vitamin E? "Because he is he and I am I."......E. V. Lucas "I Hope You Dance".............LeeAnn Womack Please allow HealingWell to continue helping others by donating: http://www.healingwell.com/donate/ Back to Top

Teri16 Veteran Member Date Joined Dec 2003 Total Posts : 5230	Posted 7/24/2005 6:08 PM (GMT -6)
	How Much Vitamin E Do We Need? "A recent scientific analysis raised questions about whether high doses of vitamin E supplements might increase the risk of dying.(28) The authors gathered and re-analyzed data from 19 clinical trials of vitamin E, including the GISSI and HOPE studies; they found a higher rate of death in trials where patients consumed more than 400 IU of supplements per day. While the data are sparse and conflicting, evidence from some observational studies suggests that at least 400 IU of vitamin E per day, and possibly more, are needed for optimal health." http://www.hsph.harvard.edu/nutritionsource/vitamins.html "Because he is he and I am I."......E. V. Lucas "I Hope You Dance".............LeeAnn Womack Please allow HealingWell to continue helping others by donating: http://www.healingwell.com/donate/ Back to Top

Teri16 Veteran Member Date Joined Dec 2003 Total Posts : 5230	Posted 7/24/2005 6:17 PM (GMT -6)
	I hope this gives everyone some 'food' for thought and Please add your ideas and opinions here! I take a multivitamin and I make sure that it doesn't contain any more than 400 IU's of Vitamin E. I always have. Back in my nutritional class in 1976-77, it was what seemed to be recommended then, so I've sort of just 'stuck' with it... In an ideal world, we would be getting all the vitamins that we need solely from our diets each day, however that isn't always possible with today's fast life style. So be careful what and how much you are taking when it comes to Vitamins and Minerals, as more isn't always better! Hugs, Teri "Because he is he and I am I."......E. V. Lucas "I Hope You Dance".............LeeAnn Womack Please allow HealingWell to continue helping others by donating: http://www.healingwell.com/donate/ Back to Top

Stardreamer Regular Member Date Joined Mar 2005 Total Posts : 68	Posted 7/28/2005 1:21 PM (GMT -6)
	Miss Teri-- My cardio took my OFF vitamin "E"-- I used to take it for my heart-- I still take COQ10,flaxseed oil, vitamin C besides all the other meds they make me take! Back to Top

Teri16 Veteran Member Date Joined Dec 2003 Total Posts : 5230	Posted 7/28/2005 5:52 PM (GMT -6)
	Hi Star!! I'm glad to hear you and your Dr.'s are on top of things! How have you been feeling?? Take care of yourself, and if you get a chance, please stop in tonight, or on any Thursday for a Heart Chat! Big Hugs, Teri xoxoxo "Because he is he and I am I."......E. V. Lucas "I Hope You Dance".............LeeAnn Womack Please allow HealingWell to continue helping others by donating: http://www.healingwell.com/donate/ Back to Top

heartangel Veteran Member Date Joined Mar 2004 Total Posts : 638	Posted 7/29/2005 6:40 PM (GMT -6)
	Teri I am like yu only vitamin e in my multi which I take every othr day but I do take Co Enzyme Q-10, fish and flax oil too on the days I donot take my multi. It disagrees with me by makeing me sweat more .The multi with Vitamin E in it I might lok for one with less vitamin e Heidi Love starts with a SMILE Grows with a KISS And ends with a TEAR You never know true happiness until you have truely loved and yu will never understand what pain is until you have lost it. Back to Top

Stardreamer Regular Member Date Joined Mar 2005 Total Posts : 68	Posted 8/3/2005 1:49 PM (GMT -6)
	Hi Teri-- Sorry I missed the chat--I didn't forget I was tied up with another important matter (my septic backed up YUK!) Just like a clogged artery! Course I guess they don't back up ! It took two days a backhoe and alot of work but found the "blockage" fixed it and now we are running smooth! Hope to be there NEXT TIME for SURE!!! I am still SOB when I walk have minor cp now and again see my pcp next Tuesday- my cardio in Sept unless the need becomes urgent before then! How are you feeling?? Back to Top

Teri16 Veteran Member Date Joined Dec 2003 Total Posts : 5230	Posted 8/3/2005 1:55 PM (GMT -6)
	Hi Star! Sorry to hear about your septic tank - yuck is right! lol I know, cuz my folks had one of those as well! :) I'm doing okay! - and I look foreward to seeing you in chat Thursday! Hugs, Teri "Because he is he and I am I."......E. V. Lucas "I Hope You Dance".............LeeAnn Womack Please allow HealingWell to continue helping others by donating: http://www.healingwell.com/donate/ Back to Top

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