With all the news on statins now a days and diets too to lower our cholesterol I wanted to know how many of you are on statin ?and if so what kind and if it is helping?
I am on lipitor 10 mg and lowered my total from 279 to 117 and bad from197 to 60 .
5 FOODS THAT CAN HELP IN THE REIN IN OUT-OF-CONTROL-CHOLESTEROL
1. Almonds
2 Apples and their sins cut one up in yuor oatmeal
3.Beans dried soybeans.
4.Blueberries
5.Fish two weekly servings.
Heidi
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Post Edited (heartangel) : 8/10/2005 7:31:04 PM (GMT-6)