Yes, I have an irregular sleep pattern. Sometimes depression rears it's ugly head and enters into the picture and just some of the medications that are used to help treat these types of problems create new sleeping irregularities. I find myself plenty of nights unable to sleep and end up staying up late...if I can sleep in that's not a problem, but plenty of days I'm up early. Then there's the 'go to bed and close my eyes, and it seems like every hour or so, I'm looking at that clock again!'
Do you have problems sleeping, too?
"Because he is he and I am I."......E. V. Lucas
"I Hope You Dance".............LeeAnn Womack
Please allow HealingWell to continue helping others by donating: