Extremely worried about BP

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New Member

Date Joined Jan 2015
Total Posts : 1
   Posted 1/26/2015 4:51 PM (GMT -6)   

I like to start off by saying I've been dealing with health anxiety and OCD since I was a teenager. I am 32 now. I've been with my doctor for over 6 years, she's great and very understanding -- always reassuring me that I am healthy. I went to ER for different reasons and EKG always normal.

I've been seeing therapist for over 2 years now and have been taking xanax. Which helped me gain weight from 150 to 170 in 2 years. I've always had poor diet consisting of fast food, soda, snacks, fatty foods, etc...The xanax helped me relax and stimulate my appetite, thus eating more than ever. Before I was always too nervous to eat.

Sorry for rant, but my question is having a 140/83 blood pressure when lipids, diabetes, thyroid, kindey, liver test are all negative a sign of possible heart attack in near future?

This morning, my new nurse was this cute attractive lady and I got extremely nervous. My BP test was 140/93, second was 139 and 20 minutes later it was 139. My doc did not seem concern with this. She gave me pamphelt about reducing salt intake and asked me to come back for recheck in 2 weeks. I do not want to label this as white coat syndrome because I've been tested at docs many times.

Now my concern is that I will drop dead of heart attack. I have no symptoms of heart disease whatsoever or family history of heart issues. I feel fine, even though I do no cardio or exercising.

Here are my blood pressure results throughout the years, yuo can see the increase from when I was only 150lbs til now. I hated being skinnny at 6'0 and only 152, so I was happy to get to 170.

Are these numbers concerning or showing a trend to hypertension? In my mind, I feel there is no way to fix this and I am headed to some serious problem.s

Weight at 170lbs with no muscle definition

10/13/2014 8:40 AM

10/8/2014 3:10 PM

9/23/2014 9:40 AM

7/7/2014 9:00 AM

7/1/2014 10:00 AM

2/20/2014 2:50 PM

Weight 152 lb (68.947 kg)

7/9/2013 9:20 AM

6/3/2013 1:50 PM


4/26/2013 10:00 AM

4/18/2013 2:50 PM

4/9/2013 4:10 PM

2/23/2009 4:00 PM

4/22/2009 2:50 PM

11/4/2008 7:30 PM

New Member

Date Joined Jun 2014
Total Posts : 16
   Posted 1/29/2015 11:29 AM (GMT -6)   
hiya, Well in one word NO, think your getting yourself worked up over next to nothing, And by doing so will only make things worse, your doc seems to be on top of the case so i would just try to take a deep breath and get on with your day, Also a nice small piece of cake hepls lol, take care you will be fine
had heart valve surgery 2008. replaced with a nice porky pig one
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