Obesity & Left Ventricular Hypertrophy

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Date Joined Jul 2015
Total Posts : 3
   Posted 7/14/2015 3:08 AM (GMT -6)   
Hello :)

I was diagnosed aproximately 3 months ago with left ventricular hypetrophy,

I am 30 years old currently very obese (197 cm tall 150 kg), my bad cholesterol is increased, blood pressure is 130/90 and i am seriously thinking to bring many changes to my lifestyle in order to attempt to live a long and healthy live.

Among the changes to my diet i am also thinking to attempt to sign up to a gym and start working out with some cardio + weight lifting. I was wondering however if that would be allowed for people such as me with my diagnosed condition. My cardiologist said that it should be fine however i was thinking to hear what others would have to say.

Any opinions would be appreciated! Thank you!!
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