off to the doc for a check up on ya both. yes anxiety and symptoms are similar. and anxiety does cause heart symptoms.-especially palps. when you have been not as active, then exert your heart can get cranky. pushing it harder to feel better I feel is not a safe policy.......until checked out by a doc. just have a little chat, check your rate, bp, etc. have a listen. always good to have a health check up. take care.
THE HAPPY TURTLE.
A QUOTE FROM THE HAPPY TURTLE THAT REFLECTS ME.
"COMPLEXITY IS MY WAY OF EXPRESSING MY NEEDS IN A MANNER THAT IS NEITHER DESTRUCTIVE, NOR NEGATIVE"