Do you eat breakfast?
Yes, every day - 66.7% - 4 votes
No, I never eat breakfast - 0.0% - 0 votes
Some of the time - 33.3% - 2 votes
Most of the time - 0.0% - 0 votes
Posted 10/22/2005 1:37 PM (GMT -8)
This probably isn't new to some of you, but found a good article at http://www.diabeteshealthconnection.com if you scroll down to this topic under diabetes news. It says that Mom may have been right when she said that breakfast is the most important meal of the day. The small study suggests that skipping breakfast may raise cholesterol levels and lower the body's sensitivy to insulin. They also said that the women in this study tended to eat more calories on the breakfast free days. This study was done in the UK.
Posted 10/22/2005 3:35 PM (GMT -8)
Yes, you caught me! lol I do eat a whole grain cereal every morning with my vanilla flavored soy milk...