hi and welcome. mitral regurg is common and part of the processess of the ticker, no biggie. all tests are clear, screams of anxiety in my book. anxiety symptoms feel like heart conditions. bp up, reduce stress, more water, this will help ya gut too. esp with acid build up. getting tachy, well that's the anxiety causing ya to stress, heart go faster, bp goes up, think ya going to be a toe tag, relax, your not. how are the kidneys? 8 glasses of water a day, flushes any toxins, kidneys regulate bp. burn some incense, sit quiet, clothes your eyes, and breathe from ya gut, yep down there, pull it right up and inhale that gut in, and very slowly release, repeat. i just happened to pass by. the forum has seen no action.
THE HAPPY TURTLE.
A QUOTE FROM THE HAPPY TURTLE THAT REFLECTS ME.
"COMPLEXITY IS MY WAY OF EXPRESSING MY NEEDS IN A MANNER THAT IS NEITHER DESTRUCTIVE, NOR NEGATIVE"