Normal heart rate

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New Member

Date Joined Nov 2015
Total Posts : 14
   Posted 2/2/2017 1:44 PM (GMT -6)   
So i am a 54 year old female, a tiny bit over weight. I had a major infection 2 months ago that cleared up. I don't smoke and drink occasionally. My blood pressure is perfectly normal but my heart rate during the day is around 100-110. We have a lot of pets and I have a lot of stuff to do during the day and I have some moderate anxiety and have a little trouble relaxing. My doc said it's fast from recovering from the infection? I'm paranoid my heart will stop or something. Does this sound like something I should worry about? Also EKG was normal a month ago but heart rate still is somewhat fast during the day.

Veteran Member

Date Joined Oct 2016
Total Posts : 644
   Posted 2/2/2017 3:33 PM (GMT -6)   
I would try and relax if you can , take your docs advice about the infection recovery.
I usually have a low HR as I'm on beta blockers for high blood pressure but I have a bit of a virus so the last 2 days mine has been high for me.
Try to not worry.. And recover 100% from your infection and it will regulate soon.
Xx take care
general anxiety - knock on effect to health anxiety -My down fall is always putting others
first but that's just who i am

Love is like a magic penny hold it tight and you wont have any, lend it spend it give it away and all that love comes back your way..

Veteran Member

Date Joined Jan 2004
Total Posts : 8252
   Posted 2/2/2017 4:54 PM (GMT -6)   
I wouldn't worry too much at this point -

what is your diet like ? any caffeine ?

what meds are you on ?
dx'd with pancolitis 12/21/03
current supplements:vit D, cal/mag, Psyllium Seed powder/Heather's Acacia fiber/ L-Glutamine/Hemp powder slurry 1x/week - grain free/paleoish diet that includes 100% grass fed beef, raw goat milk, & local organic free range eggs, lots of all natural well water, exercise, sleep as much as possible & enjoy this great life that God has blessed me with !

New Member

Date Joined Nov 2015
Total Posts : 14
   Posted 2/2/2017 7:24 PM (GMT -6)   
Now that I think about it I drink a ton of iced tea...5 glasses a day...with caffeine..hmm

Veteran Member

Date Joined Mar 2014
Total Posts : 1209
   Posted 2/8/2017 1:51 PM (GMT -6)   
I thought a normal heart rate was anywhere from 60-100 bpms. The fact that you are still recovering from an infection, have some anxiety, and those 5 glasses of iced tea - yep, listen to your doctor - don't worry.
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