Sunflower Seeds & Blood Pressure

David_

Regular Member

Joined : Mar 2006

Posts : 68

Posted 4/28/2006 12:51 PM (GMT -6)

Apparently a new scientific study confirms that sunflower seeds (handful) contain 75% of the daily amount of vitamin e and folic acid. Read the link down below for the actual story.

http://health.msn.com/centers/highbloodpressure/articlepage.aspx?cp-documentid=100118522

Chrissmithx

Regular Member

Joined : Apr 2006

Posts : 31

Posted 4/30/2006 1:45 AM (GMT -6)

I've seen similar reports to that, too. You should do a search for nuts as well, especially almonds, cashews etc. They have a lot of heart healthy fats and are an excellent source of minerals.

Chris

✚ New Topic ✚ Reply

Forum Information

Currently it is Saturday, October 20, 2018 11:44 AM (GMT -6)
There are a total of 3,013,453 posts in 330,033 threads.
View Active Topics

Sunflower Seeds & Blood Pressure

Forum Information

Who's Online