Excellent info about sublinguals.
Also people who take statin meds for cholesterol need to supplement with CoQ10. I take 100 mg. a day of that. My docs know all the supplements I take.
Aldo you have given some great explanations here. My fibro fog prevents me from being able to explain it was well as you do.
What I wonder is if the meds like Pepcid AC do the same thing as the PPI's and if so, I do need to get my B12 checked. The earliest I can do that is in December. But in the meantime I continue on my B12 sublinguals.
Hugs to all,
I have hypothyroidism (1953), diabetes type 2 (1976), high cholesterol (1989), gastroparesis (1990), FMS (1995), and GERD (2006). I am on these meds for FMS: Prozac 20 mg., Xanax .5 mg., Diclofenac 100 mg., Cytotec 200 mcg. (stomach med to go with Diclofenac), Lortab 10/500 mg. I am also on the other meds for various reasons: Nexium 40 mg., Cytomel 50 mcg., Detrol 2 mg., Reglan 10 mg., Novolog insulin, Novolin N insulin, Bumex 1 mg., Lipitor 80 mg. & WelChol 625 mg. 3 a day with dinner. Also on B12 sublingually, magnesium, Centrum Silver Vitamin, CoQ10.