Fish Five Times a Week Better than Once a week ( heart rhythm )

Although I didn't have life threatening rhthem problems, I had pacs and Pvc often a while back, after 3-4 weeks of fish oil they had totally disappeared

see the article here: http://snipurl.com/u6sb

http://heart.healthcentersonline.com/newsstories/fishindietmayhelpmaintainheartrhythm.cfm?general=NL_HEART

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Blood Pressure = 90/60
Total Cholesterol = 120mg (3.1)
HDL cholesterol = 46mg/dl
LDL cholesterol = 65mg/dl
Triglycerides = 35mg/dl

Thought I'd give fish oil capsules a try... unfortunately for me, I had a couple of bad reactions (stomach upset), including a trip to ER, and here's why:

http://www.drugstore.com/qxa1072_333181_sespider-what_are_the_side_effects_of_fish_oil_supplements.htm

Sticking to whole fish works much better for me.

Cheers,

Chris