well gang, unless you need to raise your b-12 levels i do not hink the dots are a good idea. i had my b12 blood count checked and it showed abnormally high which can cause serious problems, sooo, the good news is if you wondered if they work(Aldo, i think you needed to raise your b-12 levels) they do, the bad news is don't take them unless you have a deficency.also another little tidbit of info, my hair has been falling out like crazy and it turns out, get this, that excess fish oil can cause hair loss. i have been taking about
3600to 4000mg daily and anything over 3000 can cause brittle nails, hair loss and a bunch of other things, so i am dropping back to 2400. thought you should have this info. this came from my doctors office.