Katie...I wouldn't recommend that diet long term. It doesn't give your body all the nutrients it needs.
If it is short term, then yes, the BRAT diet is a wonderful thing.
Let us know how your appointment goes on Friday.
Wishing you the best.
GERD Forum Moderator
Please share, only if you can spare!
Diagnosed with Generalized Anxiety Disorder (GAD) and Panic Attacks.
Clickable Link that may be of interest to some...as I find I often like to check drug interactions...Drug Interactions