Low Carb Diet for Gerd?

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saddaze
Regular Member


Date Joined Dec 2008
Total Posts : 74
   Posted 1/19/2009 5:15 PM (GMT -6)   
Has anyone had success (or failures)  with going on a low carb - high protein diet for their GERD?
 I also hear that this is good for potential Candida infections of the GI track -- am i right?
 
My concern is that I suffer from gerd and severe constipation - and im afraid that limiting fiber (some veggies are high carb) may make my constipation worse?
 
thanks for any input

Gabby123
Regular Member


Date Joined Jan 2007
Total Posts : 113
   Posted 1/19/2009 6:46 PM (GMT -6)   

I've heard it cures many people of there GERD, but it doesnt work for me.  Meat really makes me sick and doesnt digest very well, and either do most vegitables.  I would try it though, can't hurt

-Gabby


stkitt
Elite Member


Date Joined Apr 2007
Total Posts : 32602
   Posted 1/19/2009 7:54 PM (GMT -6)   

I think Gabby is right, meat is hard to digest and I would talk with my nutritionist before going this route.  Just my 2 cents tonight. :)

Kitt


 

Kitt, Co-Moderator: Anxiety/Panic & Depression
&  Moderator GERD  Forums

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