hi everyone -- its been a few days since my experimentation -- and iam still experiencing heartburning issues and stuck in throat feeling -- it is not unlivable ... yet... ive been off meds a few days - i have read that rebound can attack out of nowhere ..so im prepared. i have my emergency stash of ppi and h2 blockers if need be -- i have been adding sublingual b complex every morning (rumor is that gerd and b vita probs can go hand in hand), cal mag liquid 1x morns, sea salt w/ warm water 2-3x aday ( hopefully ot help with my awful constipation that just wont quit -- i can tell you that if i can have reg BM's again - alot of my issues would subside-- i belive that gerd / heartburn is liver.. bowel related ... ) im also taking enzymedica digest gold 3x a day b4 meals, and a prebiotic/probiotic 3x a day too, 2 tbls of flax oil in Activia in the morning mixed with coco water!
im eating a lot of salads w garlic to help with digestion) coleslaw - eggs, some chicken --- i dont want my stomach to not get used to proteins and course food-- i have heard on raw diet sites that one must be careful about
eliminating proteins causing other digestion issues
I hope to try HAldi - i live in NYC - so i will look around for it..
im also thinking that i could have bile reflux? anyone know of a natural remedy for bile reflux?
i keep plugging away ... hopefully all this time money and effort will pay off someday
Post Edited (saddaze) : 3/3/2009 3:17:03 PM (GMT-7)