Good Morning My Dear Friends,
Just thought it would be nice to have a check in this week to see how all are doing.
I am fine, however, as usual when I eat what I should not I pay................not to bad lately. I did eat some hot salsa sauce at a party yesterday and had one margarita, very small one. Just enough to mess up my system and the heartburn put me into the ring of fire.............LOL.
I tried a few days of spreading out how often I take my PPI and found that I need it as it works for me.
Well that is my update, pretty dull..............next up please.
Hugs at all of you ,
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Not a mental health professional of any kind
Peace does not dwell in outward things, but within the soul
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