I keep reading mixed information on peppermint oil. Some say it's good for GERD, others say it's not. One site says it's contraindicated for those with Hiatal Hernias.
It's supposed to relax the muscles, which would be good for my esophageal spasms, but I also have a small hiatal hernia... (3cm is small, right?)
Does anyone have experience using peppermint oil?
Spasms are bad...