Tracey I need to lose weight too. I am really overweight. Maybe that is some of my problem.
I know what you mean about the first 2 weeks of the diet. I was hungry all the time. I had myself convinced I was getting acid so I avoided the yogurt, cottage cheese, pudding etc. anything that had dairy.
I am still getting acid reflux at least I think I am. I have the sinus drip sensation, sore throat etc. My esophagus finally quit burning.
I gargled with hydrogen peroxide and drank mylanta before going to bed last night.
Right now I dont have a sore throat, but still kind of have that drip feeling and odd taste
I havent quit taking my meds because I am scared to quit.
I have a Doctors appointment this afternoon with the surgeon so I am hoping he can give me some good news, but I am kind of expecting him to say he wants to do a scope or to let some more time pass.
I am such a worry wort.
I am glad you are feeling well.