Hope everyone is doing well
I am busy "researching" which foods and which don't.
So far what works: raisin bran, wheat thins, saltines, cliff bars, canned spinach, lots of yogurt, ginger tea (but have been making it too strong) with honey, plain shrimp, plain spaghetti, tuna
what does NOT: eggs (surprising), salsa (of course NOT surprising), any kind of fats (mayo, oils, butter), pudding, cool whip, meat (only eat game meat anyway,ok if I eat just tiny nibbles), salmon (too oily) soy products,ad milk (which I never could drink so not so surprising), cheese and bread (odd, hd thought this might be ok, but no), obviously no caffeine, no sodas, tomato based stuff.
Am wondering if I really can live on raisin bran and wheat thins? does anyone else have trouble finding stuff that works? Ensure?
I have no idea but ginger tea might be giving me more energy which is nice, really had been struggling with no caffeine!!
Thanks for any advice!