Wedge or No Wedge...That is the Question

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Forum Moderator

Date Joined Feb 2009
Total Posts : 7188
   Posted 8/10/2010 10:23 AM (GMT -6)   
Here's one for you. I have a new asthma/allergy doc who is certain that I'm having reflux (I'm consistently hoarse--in the past allergies have caused hoarseness, but this hoarseness has been ongoing for over a year. I can't get it cleared up because whenever it starts to get better, I have a reason, cold or allergy, to cough, cough, cough. Many assume, including my GI doc, that the hoarseness is caused by reflux, and maybe it is.)

Anyway, my asthma doc (at our first visit) gave me a list of things to do, including elevating my bed. I've had an elevated bed for longer than I can remember, and often use a small wedge (4") to elevate further.

My asthma doc is totally against the wedge, as he says it puts me in a bad position that creates even more opportunity for reflux. I do know that a stack of pillows can do that, and if I were to slip down, I could be put into a bad position. However, at times I prefer the wedge because it takes pressure off my wrap, and is more comfortable.

I'd love it if all you forum members would weigh in with an opinion one way or the other, as well as any medical information pro and con.

Thanks a lot! I'll look forward to hearing what you think.
Denise turn

Elite Member

Date Joined Jul 2009
Total Posts : 14475
   Posted 8/10/2010 5:35 PM (GMT -6)   
The wedge always gave me backaches. I couldn't sleep with it.

Problems too numerous to name. :)

Veteran Member

Date Joined Oct 2009
Total Posts : 5028
   Posted 8/10/2010 7:38 PM (GMT -6)   
Me too. Tried 2 different wedges, both caused back pain. A good recliner or sleeping on pillows on a good couch were better.

Regular Member

Date Joined May 2010
Total Posts : 68
   Posted 8/11/2010 11:02 PM (GMT -6)   

I like my wedge and felt some relief from using it consistently.


Regular Member

Date Joined Aug 2010
Total Posts : 20
   Posted 8/20/2010 1:42 PM (GMT -6)   
I too like my wedge sure helps with gerd

Forum Moderator

Date Joined Feb 2009
Total Posts : 7188
   Posted 8/20/2010 7:10 PM (GMT -6)   
I stopped using my wedge because my asthma doctor thought it put my body in a position more likely to cause reflux. I disagree. I tried it without for a while (my bed is also elevated), and really thought it wasn't as good. I wish I didn't need it, but I really think it helps. It doesn't bother my's only a 4" wedge, plus my bed is already elevated...maybe that's why.

Have any other doctors warned against using a wedge?
I'd be interested.
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