Hi everyone. I guess I'm just having a bit of a down day with my symptoms. I just wondered with everyone here, with your symptoms, how restrictive do you find you have to be with your diet?
I've discovered I am sensitive to wheat, as well as caffiene, anything acidic and fatty.
I dunno, a diet with no wheat, very little fat and acidic stuff just seems very restrictive, and sometimes I can feel a bit disheartened, and I hope I don't have to be like this forever. Although when I stick to this diet, I do feel well again so I suppose I should be happy that I have found something that works, and helps me, but part of me is also hoping I'm not going to have to be this restrictive forever :(
Unfortunately, I've gone down the prescription meds route, and a few different PPI's but they don't seem to work for me.