Oops! Hey, just think...the chocolate was worth it!
Remember--zero reflux possibility means a wrap that is so tight we couldn't swallow food! It's a trade off.
Janice...sorry you're having so much trouble with the reflux. Have you called Dr. Rice? Once you have and recover from your surgery, it sounds like time for a trip to CC. Just be thankful you're retired, and you don't have to juggle work along with all the trips to the doctor!
Have a good night! Feel better soon, Joy.