I am glad to hear you are doing well - way to go. Yes, do use your pain medication as needed as your body will know when you don't need it.
I think I need the wrap as I could maybe lose some of this crappy weight.
Keep on posting your progress.
~~Kitt~~Moderator: Anxiety/Panic, Osteoarthritis, GERD/Heartburn and Heart/Cardiovascular Disease. www.healingwell.com"If you can't change the world, change your world"