I think most people think of retching as a strong involuntary effort to vomit.
However each person has their own understanding of the same terms.
Good luck and keep posting here in the forum.
~~Kitt~~Moderator: Anxiety/Panic, Osteoarthritis, GERD/Heartburn and Heart/Cardiovascular Disease. www.healingwell.com"If you can't change the world, change your world"