Probiotics to reduce Gas

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arsenal009
Regular Member


Date Joined Jul 2011
Total Posts : 21
   Posted 7/9/2011 1:36 PM (GMT -6)   
Hey guys,

At times I am very bloated & have gas, even after the surgery.

Do u guys know any good probiotic brands to reduce gas & bloating?

couchtater
Elite Member


Date Joined Jul 2009
Total Posts : 14475
   Posted 7/9/2011 2:50 PM (GMT -6)   
Gas-X will help during the first weeks post-op. After that I use Acidophilis Pearls. They are very small and don't need refrigeration.
Joy

dencha
Forum Moderator


Date Joined Feb 2009
Total Posts : 7180
   Posted 7/9/2011 6:58 PM (GMT -6)   
Hi Arsenal,

If you look online, it appears that probiotics have many, many positive side effects. I started taking them a couple months ago. I was taking a liquid form with 20 billion organisms per tablespoon (I took two twice a day). The first week or so, I had a lot of gas. I heard that it's because the gut is balancing, and bad bacteria are dying. Once I got that little adjustment taken care of, things worked just great.

Not sure if it helps answer anything at all, but that's my experience with probiotics!
Denise
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