I do. I am sure that there are others that can tolerate white bread and cakes as each of us have different things that trigger our GERD. The foods that cause acid reflux may vary from person to person.
A good acid reflux diet is not just about knowing what food to avoid for acid reflux disease, or the right food to eat for acid reflux, but also how much to eat for every meal. Acid reflux can happen after a heavy meal. Thus, a good acid reflux food plan is to eat less for each meal and have more meals instead.
Just my 2 cents worth for this evening.
Moderator: Anxiety/Panic, Osteoarthritis, GERD/Heartburn and Heart/Cardiovascular Disease.
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