just be careful with ACV its an ACID. for me suffering with throat reflux, anything acid causes SEVERE Symptom flareups in my throat and esophagus.
no more diet pepsi for me!
i tend to stay in the bannas and watermelon side of the PH range.
Thanks for the advice, I haven't actually started taking it yet. I ordered it last week so awaiting it's arrival. kinda makes me wonder whether I should have bought it ??? I've read that it's supposed to be really good for oesophageal reflux ( which I have) I just don't wanna make it worse. I am very new to this so I'm trying everything that I read is good for reflux, like the manuka honey .......Now that stuff is great
I'll try the ACV but only diluted in water, I'm gonna be careful . Thanks x