Can Glutamine for Heartburn Help?
Glutamine for heartburn may be a solution.
Glutamine is an amino acid. Just as other amino acids are important constituents of proteins, so is glutamine. Glutamine occurs naturally in foods that are high in protein: beans, dairy products, fish, and red meat.
Glutamine as a supplement is used by weight lifters, body builders, and other athletes who want strong muscles. Glutamine as a supplement is also used to alleviate muscle cramps and pain, especially in older people. By replenishing the amino acids in the body, muscles are strengthened and pain relieved.
Glutamine has been shown to increase the body’s ability to dispose of damaged cells, and produce new cells. Glutamine is a powerful antioxidant, too. As such, it helps protect body cells from free radicals. Glutamine heals mucous membranes, including the lining of the esophagus that is being damaged by heartburn.
It is thought by some that glutamine for heartburn might strengthen the LES, improving its ability to tighten properly. This might completely prevent heartburn, acid reflux, and even GERD.