Deep-sea fish such as tuna, mackerel, and swordfish that may contain toxic levels of mercury may not be a good choice for you. Farm-raised fish that contain PCBs and not enough omega-3 essential fatty acids, due to their land-based diets are also not always the best choice.
Just my 2 cents worth this morning.
~~Kitt~~Moderator: GERD/Heartburn and Heart/Cardiovascular Disease. www.healingwell.com"only as high as I reach can I grow, only as far as I seek can I go, only as deep as I look can I see, only as much as I dream can I be"