Need help burping? Maybe this simple Yoga pose can help :)

New Topic Post Reply Printable Version
[ << Previous Thread | Next Thread >> ]

aeshleyrose
Veteran Member


Date Joined Jul 2011
Total Posts : 656
   Posted 10/12/2011 1:54 PM (GMT -6)   
So! I was in a blissfully quiet, dimly lit room today doing Yoga. It was a really lovely setting: soft flute music was playing, candles were lit, it was raining outside...

...and then we went into locust pose and I belched so loudly that even the instructor laughed. I now know what people mean when they say they want to crawl under a rock and die! LOL :)

I had eaten just a little too soon before going to class so I could feel that there was a burp trapped under some food in my tummy. I kept trying to get it out, but when I burped only food would come up into my throat.

I have seen a lot of questions on this site about people feeling like they have 'trapped burps', maybe this will help. I have never had such a cathartic burp in my life!

Good luck everyone! I hope this can help someone else.
Ashley

Here is a picture of the pose:
http://4.bp.blogspot.com/_R8c3bIPv5TE/THKt4JunbDI/AAAAAAAAAbs/EsXF0DcQe4s/s1600/0.jpg

And here is an instructional video:
http://www.youtube.com/watch?v=ZQpHR5GvTgo
New Topic Post Reply Printable Version
Forum Information
Currently it is Monday, September 24, 2018 8:18 AM (GMT -6)
There are a total of 3,006,023 posts in 329,292 threads.
View Active Threads


Who's Online
This forum has 161819 registered members. Please welcome our newest member, lionandmouse.
303 Guest(s), 7 Registered Member(s) are currently online.  Details
BangedUp, Kent M., Domino95, Anitas, mareish, beatUC, iPoop