Ensure Muscle Building Shakes

New Topic Post Reply Printable Version
[ << Previous Thread | Next Thread >> ]

Regular Member

Date Joined Sep 2011
Total Posts : 299
   Posted 11/10/2011 12:31 PM (GMT -6)   
I was in the store the other day and came across Ensure muscle strengthening shakes. I know we are not supposed to eat too much fat or sugar with GERD/LPR and that it's almost impossible to strengthen the LES if it is weak, but was curious if anyone knew about this product and/or had any success with it? It only has 220 calories and 8 grams of fat, but is packed with a ton of vitamins.

Any thoughts?

Veteran Member

Date Joined Jun 2011
Total Posts : 795
   Posted 11/10/2011 7:12 PM (GMT -6)   
Your body will best absorb vitamins from actual food sources. If you want to drink this for the vitamins, you could more easily take a multi-vitamin pill.
New Topic Post Reply Printable Version
Forum Information
Currently it is Monday, June 18, 2018 11:48 AM (GMT -6)
There are a total of 2,972,808 posts in 326,017 threads.
View Active Threads

Who's Online
This forum has 160858 registered members. Please welcome our newest member, PLL57.
555 Guest(s), 8 Registered Member(s) are currently online.  Details
Balladeer, tomhw, Michael_T, Silva_, The Dude Abides, Old Mike, SharonZ, Ashleyann82587