Day 12 without ppi's

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lozzy42
Regular Member


Date Joined Jul 2011
Total Posts : 106
   Posted 12/9/2011 2:48 PM (GMT -6)   
Hi all

I'm now on day 12 without ppi's and I feel great!! I've had no problems ( apart from when I ate too much chocolate and that was my own fault) but all in all I am getting about 95% or higher pain free days. I have started sleeping on my left side, which most of you probably know is the best way to sleep when suffering from reflux, I take digestive enzymes, estec c, slippery elm, ginger, apple cider vinegar, and I drink plenty of water. I'm not saying this is a miracle cure, but what I will say is that if you've been on ppi's and are looking for an alternative this may work for you. What I have found out is that I can eat white chocolate with no problems at all, this I believe is down to the very low levels of methylxanthine which doesn't cause the LES to loosen. Hope this has helped some of you. turn


Loz
x

judy02
Regular Member


Date Joined Jun 2010
Total Posts : 126
   Posted 12/9/2011 5:02 PM (GMT -6)   
Thanks for sharing your story Loz :) I'm pleased you've found solutions to help you
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