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Regular Member

Date Joined Dec 2011
Total Posts : 42
   Posted 1/13/2012 9:43 PM (GMT -6)   
Sorry I haven't been posting very much. I just wanted to let you all know that things seem to be doing better. I avoid onions and tomatoes and I'm trying to eat more acid friendly foods. I do notice that I get some heartburn as I'm going to bed, probably because I'm on an empty stomach. So I usually take a bit of gaviscon before bed. Other than that, I don't usually take any antacids or anything else unless I do get a flare-up.

So as of now, the Nexium and a bit of Gaviscon/Tums as needed seems to be doing ok :).

Veteran Member

Date Joined Jul 2011
Total Posts : 656
   Posted 1/14/2012 3:36 AM (GMT -6)   
Hey Amy,

If I don't eat for too long, I get heartburn, too. It's so nuts - finding the happy medium is almost half the battle sometimes. I avoid eating 3-5 hours before bed, but 5 hours is on the extreme outside - I start to feel the burning after about 4.5 hours after my last meal.

Good luck!
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