I've been trying to sleep with a wedge pillow, but I don't think it is working. I slide off of it.
I do not notice LPR symptoms very much at night, and I never get heartburn when sleeping, etc.
The worst part of the day for me is 10:30am-3PM
I'm not sure why that is. Anyone else experience that?
I'm not even sure how I would go about raising my bed up without it crashing down on me in the middle of the night.
I would go to home depot and ask the to cut some wood blocks. They can do that for you.
Mine are about
3 feet long, 2 inches tall, 4 inches wide.