Anyone in the healing stage and feel set back by even the smallest symptom?

Hey Guys,

Looks like my flare-up is finally over. I am still taking the meds and stick to Dr. Koufman's diet. All of my symptoms have pretty much died down except for the belching and mild burning taste in mouth in the morning. However, there are occasional times when I will cough or clear my throat the tiniest bit and this makes me panic like crazy and I start thinking I will have to go through this whole thing all over again, as my flare-up took a pretty good 6 months to totally resolve. Does anyone else feel like this?