Hello and welcome to HealingWell !
I am sorry to hear of your problems but you have come to the right place to find others who understand what your going through. I would encourage you to see your Dr. for a full medical screening exam to rule out any other problem you may have going on as well as to set up some tests.
Meanwhile you may want to look into a book:
Dropping Acid: The Reflux Diet Cookbook & Cure by Dr. Jamie Koufman that many of the members here have had great success with in controlling their reflux.
There is also a thread in the forum that you may want to read through:
Try the Koufman Low Acid (and low fat) Diet - https://www.healingwell.com/community/default.aspx?f=45&m=2210975
I have now listed the links to this thread in our resources at the top of the forum for members who are looking for it.
Keep talking with us as well. There is 100% acceptance and support here from those who understand.
~~Kitt~~Moderator: Anxiety, Osteoarthritis,
GERD/Heartburn and Heart/Cardiovascular Disease. www.healingwell.com"Life is not about waiting for the storms to pass...
It's about learning how to dance in the rain."~ Vivian Greene