Hi fellow GERD sufferers:
Has anyone been on a cruise? I am going on one for my honeymoon in 2 weeks and I am having anxiety about the food selection. My diet consists of plain chicken, turkey, and non acidic fruits and vegetables. I have a small amount of whole grains in my diet. My travel agent says I should be fine as I just need to ask the staff to prepare the food plain. Anyone have any advice to ease my nerves? A vacation should be really exciting, and all I can think about is is my GERD going to ruin it for me....