Thanks for checking in to let us know how you're doing! It's great to hear that you're making such good progress and are feeling good. Your advice regarding choosing an experienced Nissen surgeon is so true.
Keep being careful about heavy lifting. Don't try to be a hero. It's not worth it!
Very best wishes,
Words of wisdom by Eckhart Tolle:
"Whatever you fight, you strengthen, and what you resist, persists.”
“Worry pretends to be necessary but serves no useful purpose”
“Accept - then act. Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it.”