Ginger seems to have some healing qualities so you might try adding ginger to some of your food and beverages. Fresh ginger is available in the grocery stores, and this can be ground up and added to meals. Some meals call for this in the recipe, but it can be added to other dishes. Ginger can also be added to tea.
Moderator: Anxiety, Osteoarthritis,
GERD/Heartburn and Heart/Cardiovascular Disease.
"I am not afraid of storms for I am learning how to sail my ship" ~ Louisa May Alcott