I have GERD. I went to the doctors because my stomach hurts and I tend to throw up acid everytime I eat anything.....I can't drink juice or eat certain fruits. I had this trouble since I was a child. I'm taking medication now....it kinda works. what you should is first, is to not panic. then, don't eat anything acid rich...like lemons, oranges. no spicy stuff. anti-acids if you need to. this problem cause also come from stress. you may have too much stress?